Weight loss update

September 15, 2020 / Last updated : September 15, 2020 Kate Keto lifestyle

Face gains

Before and after keto – about a 50 pound difference since this photo from before I started last time to this one from last month. Lots of weight to lose, but I’m so happy I caught myself before gaining back all I lost on my first round of keto. Can’t wait to see where I […]

September 15, 2020 / Last updated : September 15, 2020 Kate Keto weight loss journey

Time for a B and A

I’m finally seeing some small results. It’s been 12 weeks since I first weighed in and I’ve lost 21 pounds (still not to my lowest weight after my first round of keto, but getting closer! Left: Top weight before keto, Right: a month ago. I’m back on the keto journey. I’ve been IF for a […]

February 5, 2019 / Last updated : February 6, 2019 Kate Weight loss update

Ultimate weight loss after ~42 week = 59 pounds

I’m doing a quick update because it’s time to get this blog back on track. I started the ketogenic diet in March 2015 after I was told I would need a hysterectomy and my weight would make the surgery more risky and complicated. I told the doctor I could lose 60 pounds in six months, […]

November 3, 2015 / Last updated : February 6, 2019 Kate Keto lifestyle

Week 32 = 55.5 pounds gone!

I had a huge lapse in blogging. I’m not sure what was happening in my life in mid-2015, but I failed to note progress, update the blog with new recipes, or blog in general. I continued losing weight at a bit of a slower pace than in the beginning, which is no surprise. By week […]