Day 156: Jar vs. home made, no comparison Almonds on keto coney dogs low-carb yogurt Ragu alfredo in a jar Day 156: Jar vs. home made, no comparison Kate June 14, 2012 Total weight loss: 29 1/2 pounds Yesterday was hump day. Started out with a yogurt. Then I... Read More Read more about Day 156: Jar vs. home made, no comparison