Before and after keto – about a 50 pound difference since this photo from before I started...
Keto lifestyle
I had a huge lapse in blogging. I’m not sure what was happening in my life in...
The keto plan was the answer to my weight-loss prayers: I lost approximately 40 pounds in around...
My last post was a few months ago. Seems like yesterday. Here’s a rundown of the events (in...
