Week 32 = 55.5 pounds gone!
I had a huge lapse in blogging. I’m not sure what was happening in my life in mid-2015, but I failed to note progress, update the blog with new recipes, or blog in general. I continued losing weight at a bit of a slower pace than in the beginning, which is no surprise. By week […]
Starting all over again, Day 1
The keto plan was the answer to my weight-loss prayers: I lost approximately 40 pounds in around 6 months. And then I started fooling around… Well, maybe I’ll have a couple of pieces of toast. How bad could it be? Boy, that pizza crust looks great. Maybe this one time, I’ll eat the entire piece […]
Trouble in Keto-ville, but good news about cholesterol
My last post was a few months ago. Seems like yesterday. Here’s a rundown of the events (in terms of the keto diet and related issues). Number one: gained weight back. Sigh. I had lost nearly 40 pounds by late fall of 2012. I knew I’d NEVER stop eating on the keto plan. Well, I was […]