OMG! I lost another 3 pounds. Total so far: 4 1/2 pound weight loss.

And I have ENERGY. Wow, is there such a thing as being allergic to carbs? Because I already feel very very good.

Yesterday’s meals –

Breakfast: 2 fried eggs, 3 pieces of bacon

Lunch: chicken/greens salad with caesar dressing

Dinner: 5 chicken strips, fried, with Frank’s red hot buffalo sauce, dipped in blue cheese sauce

Snack: 2 pcs Lindt 79% chocolate and “cheeze-its” made from microwaved grated cheese