Daily Archives: April 22, 2012
Day 103: Let the weekend begin!
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th
Saturday morning began with a small breakfast of leftovers: the pizza squasherole with some almonds. I worked at home on the budget and some web design.
For lunch, we went to Del Taco. I must admit, after my bad weigh-in, I was a little frustrated. I ordered the mucho burrito and tossed the tortilla, but I was really really tempted to buy a churro. I thought about it, but decided that eating a cheat meal after a bad weigh-in is a bad idea. I need to thoughtfully, carefully, plan a cheat meal, or even a cheat day, not do it emotionally. I did have 4 of Rick’s french fries.
We worked on installing doors at the rental house, then went to visit my dad. It was late when we arrived home, and I, of course, had nothing planned to eat. I got out 3 pieces of sliced ham, spread cream cheese on them, and topped them with onion. I rolled each into a loose sandwich and that was dinner. Oh, I had some almonds as a light accompaniment.
Dessert was 2 pieces of 70% cocoa bar with peanut butter.