September 2020

September 15, 2020 / Last updated : September 15, 2020 Kate Keto lifestyle

Face gains

Before and after keto – about a 50 pound difference since this photo from before I started last time to this one from last month. Lots of weight to lose, but I’m so happy I caught myself before gaining back all I lost on my first round of keto. Can’t wait to see where I […]

September 15, 2020 / Last updated : September 15, 2020 Kate Keto weight loss journey

Time for a B and A

I’m finally seeing some small results. It’s been 12 weeks since I first weighed in and I’ve lost 21 pounds (still not to my lowest weight after my first round of keto, but getting closer! Left: Top weight before keto, Right: a month ago. I’m back on the keto journey. I’ve been IF for a […]