Day 74: Breaking the weight barrier – 21 pounds lost; many more to go Almonds on keto Birthday party salad spinach artichoke dip Day 74: Breaking the weight barrier – 21 pounds lost; many more to go Kate March 24, 2012 0 Lost: 3.5 pounds Total weight loss: 21 pounds EUREKA! I broke the 20 pound weight loss threshold.... Read More Read more about Day 74: Breaking the weight barrier – 21 pounds lost; many more to go