Total weight loss: 41 1/2 pounds Yesterday was Friday. We started the morning at the diner, where I had my usual: cheese and onion omelet with a side of bacon. I was very happy it was Friday, but I knew I had a long day at work ahead of me. Breakfast out was my “pre-treat” […]
Total weight loss: 41 1/2 pounds Thursday started off okay. I went into work a little early, because we were going to a movie after work, and I didn’t want to work too late. I took a homemade sausage/egg/cheese bowl from Rick. I was working pretty intently, and the next thing I knew it was […]
Total weight loss: 41 1/2 pounds You may notice that I skipped Tuesday’s blog post (day 295). It was election day, and I knew I was going to attend a party at my friend Jo’s and would probably succumb to the temptation of her moist and chew brownies. I declared a cheat day in advance, […]
Total weight loss: 41 1/2 pounds Monday morning and I started out with an egg/sausage/cheese breakfast bowl lovingly made by my hubby. Lunch was leftover keto-friendly lasagna. After work, we went over to the sold house – again – to do ONE MORE load of last minute “junk” from the garage. Rick swept the garage […]
Total weight loss: 41 1/2 pounds Sunday morning and we decided to stay in for breakfast. It was a chilly, but sunny day and it was nice to eat in our cozy home. I had a leftover egg/sausage/cheese bowl that Rick had made for my Friday breakfast at work. I didn’t get around to eating […]
Today’s weight loss: 1 pound Total weight loss: 41 1/2 pounds Today, I did something a little different. I reweighed myself. I gained a 1/2 a pound at yesterday’s weigh in, and I wasn’t terribly upset about it. However, last night I was reading a motivational article for business owners that says one should chart […]
This week’s weight “loss”: +.5 pounds Total weight loss: 40.5 pounds Today was weigh-in day. I gained .5 pounds since last week. I’m not thrilled, but I’m used to the ups and downs. In order to keep my spirits up, after weighing I put on the smallest jeans I own…and they fit. That made me […]
Total weight loss: 41 pounds Breakfast – skipped I took my breakfast bowl to work, but our morning meeting went so long that I wasn’t hungry for breakfast by the time we got out. My friend Wally called unexpectedly and invited me to lunch. I decided to wait to eat until then. Lunch – Big […]
Total weight loss: 41 pounds Breakfast yesterday was Rick’s sausage, egg, and cheese in a bowl. Lunch was leftover Keto lasagna. Dinner was late. I was hungry. We took 31 bags of leaves to the curb and packed up a couple small boxes at the sold rental house. I wasn’t in the mood for a […]
Total weight loss: 41 pounds We finally decided not to go out to breakfast. Just too costly. Rick made my “breakfast bowl”: 2 eggs, 2 sausage patties, cheese, and Taco Bell hot sauce. He puts it in a bowl, and I reheat, chop up, and eat at my desk. MMMMMMMM. Thanks, honey. I was going […]
