It was Friday, and I had a good start with a keto-friendly breakfast (eggs/bacon, of course). I...
Birthday party
Total weight loss: 25 1/2 pounds We had our typical Sunday morning breakfast. I ordered a 3-cheese...
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th Back to work on Monday morning after...
Lost: 3.5 pounds Total weight loss: 21 pounds EUREKA! I broke the 20 pound weight loss threshold....
Weight loss: 15 pounds; next weigh-in: Sat., Mar 17th I woke up the day after cheat day...
Weight loss to date: 17 pounds; next weigh-in: Saturday, March 10th Yesterday was Saturday. We decided to...
Lost: 0 Total weight loss: 13 pounds Well, I’m stuck at 13, but nothing much I can...
