Total weight loss: 31 pounds

Breakfast was yogurt, lunch was 2 beddar cheddars.

It’s been really hot this week…in the 90’s. I have missed swimming due to work, our business, etc. etc. Yesterday, I finally got some swimming time. Because I wanted to head straight to the pool, I certainly didn’t want to take time to cook. We picked up a chicken shawarma pizza to go. I ATE THE CRUST. Oh, that was bad. I hope I don’t see the repercussions next weigh-in. I did, however, drink low-carb beer with it. Is this tantamount to people who eat a Whopper with a Diet Coke? LOL