Before and after keto – about a 50 pound difference since this photo from before I started...
ketogenic diet
I’m finally seeing some small results. It’s been 12 weeks since I first weighed in and I’ve...
Well, 10 days down and 355 to go. I’m starting to get that feeling, though… that energetic,...
Looks like I’ve been here before in this on again, off again battle. Since my last post,...
In the beginning of 2016, I had successfully lost 59 pounds on the keto diet. Despite needing...
I’m doing a quick update because it’s time to get this blog back on track. I started...
I had a huge lapse in blogging. I’m not sure what was happening in my life in...
If there’s anything I know about myself after all these years, I know I’m obsessive. I want...
Breakfast – egg/cheese/sausage patty in a bowl Lunch – leftover cream cheese and spicy sausage mixture in...
Day 2 of my new beginning went swimmingly. I’m getting right back into the swing of things....
