November 20, 2025

Keto recipes

Day 296: Yummy pot roast from Costco photo (5)

Day 296: Yummy pot roast from Costco

Kate November 7, 2012
Total weight loss: 41 1/2 pounds You may notice that I skipped Tuesday’s blog post (day 295)....
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Day 293: Trying a new chicken piccata recipe Photo Nov 04, 8 54 10 PM

Day 293: Trying a new chicken piccata recipe

Kate November 5, 2012
Total weight loss: 41 1/2 pounds Sunday morning and we decided to stay in for breakfast. It...
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Day 288: Oops, cheat lunch at Chinese restaurant / excellent keto-friendly lasagna photo (3)

Day 288: Oops, cheat lunch at Chinese restaurant / excellent keto-friendly lasagna

Kate October 31, 2012
Total weight loss: 41 pounds We finally decided not to go out to breakfast. Just too costly....
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Day 285: Yummy steak with onion blue cheese sauce photo (1)

Day 285: Yummy steak with onion blue cheese sauce

Kate October 28, 2012
Total weight loss: 41 pounds [I like typing that] Saturday morning breakfast at the diner – cheese/onion omelet...
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Day 283: A really good salad: Big Boy’s buffalo grilled chicken salad chicken-salad

Day 283: A really good salad: Big Boy’s buffalo grilled chicken salad

Kate October 26, 2012
Total weight loss: 39 pounds Well, I really enjoyed that early morning breakfast Wednesday, so I made...
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