Here’s a quote from an interesting article on reddit: Given the evidence, I am greatly annoyed that people still consider fat unhealthy. There are no documented adverse affects of a high fat diet when carbs are removed. It is mostly hearsay and pontification of supposed experts. That’s from Diary of an Unknown Physicist I have […]
Lost: NOT WEIGHING FOR A WEEK Total weight loss: 12 pounds I decided to give it a rest. I’m tired of watching 1/2 pound come and go every day. Let’s see if I can see a significant loss in a week. Fingers crossed. Yesterday was Valentine’s Day. The day began with my egg breakfast. Lunch […]
Lost: +1.5 Total weight loss: 12 pounds Well this isn’t good at all. Is it because I ate beef at 9 pm? Am I retaining water? I don’t like it, but I guess I’ll have to take a wait and see attitude. Yesterday’s boring details: Breakfast – egg/sausage/cheese bowl Lunch – salad with blue cheese […]