Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st I finally started the day with breakfast. I made time to heat yesterday’s uneaten eggs and sausage. Rick and I went out for lunch again. I’ve really enjoyed taking an hour and leaving work to hang out with Rick. All of these young friends of […]
Weight loss: 17.5 pounds; next weigh day: Sat., Mar 24th I realized last night that I’m really getting the hang of this low-carb diet. It was around 10 pm, and I was done eating for the day. It occurred to me that I hadn’t entered any of my meals into the myfitnesspal.com website. I usually […]
Today’s weight loss: PLUS TWO – ACK; total weight loss: 15 pounds Well, I certainly wasn’t expecting that! I’ve been carefully counting my carbs and I’ve been under all week. My clothes are getting looser and I feel great. Why oh why did I GAIN? I was actually UNDER carbs by about 6 yesterday, and […]
Weight loss: 17 lbs; next weigh-in: tomorrow Yesterday began with eggs at work. For lunch, I heated leftover taco meat and assembled 2 tacos in Mama Lupe tortillas. They made for a delicious and filling meal. I left work at a reasonable hour and had an early dinner. I used the spaghetti squash I had […]
Total weight loss: 17 pounds; next weigh-in: Sat., Mar 10th Sunday morning was a little stressful. Friday night, I found an IM on Facebook from Rick’s cousin Bob in Valparaiso, IN. He said Rick’s cousin in Chicago had died. Rick wasn’t close with his cousin, but he did want to attend the funeral, which was […]
Weight loss to date: 17 pounds; next weigh-in: Saturday, March 10th Yesterday was Saturday. We decided to eat breakfast at home. I started playing around on the computer, and by the time I made myself breakfast, it was actually brunch. I decided I get enough eggs during the week, so I cooked some “Beddar Cheddar” […]
Today’s weight loss: 3 pounds Total weight loss in 7 weeks: 17 pounds (woot!) I had been assuming that today’s weigh-in would not go well. Not because I went off, or went over carb count, but because the past few weigh-ins have been so disappointing. I know my clothes are looser, and I have lots […]