Total weight loss: 39 pounds In case you think I have fallen off the keto wagon, I...
Keto cheat day
Total weight loss: 31 1/2 pounds Yesterday was the first official vacation day, not counting the fourth...
Today’s weight loss: 0 Total weight loss: 29 1/2 pounds While it’s disappointing to see no progress...
Weight loss: 15 pounds; next weigh-in: Saturday, Mar 17th Yesterday’s cheat day was nothing to brag about....