Daily Archives: May 13, 2012
Day 124: Yummy keto-friendly BLTs
Total weight loss: 26
Saturday started slow because I still have a bad cough. However, I couldn’t let that stop me from attending the trivia finals!
Jo came by to pick me up for the semi-finals which started at 11a.m. at the Pizza House in Ann Arbor. I didn’t have time for breakfast because I stayed in bed as late as possible. Our team was actually allowed to skip the semis and go straight to the finals, but we like to get in the spirit and watch the teams compete, plus we try to answer the questions ourselves to see if we would have made it through the semis without our “pass.”
I ordered chicken quesadillas for brunch. Not strictly keto, I know, but being ill, having a good weigh in and all, I decided to throw caution to the wind. During the past week, I went over on my carbs a couple of times and the weigh-in was still good. I think its more about drinking lots of water and eating ENOUGH calories to be successful on this plan.
I didn’t have much of an appetite, so I only ate 3 slices of the 8 or so on the plate, then asked for a box. During the afternoon finals, I also had 5 tortilla chips from Brandon’s nachos. That was it for my morning and afternoon consumption. I got home around 7. (Yes, we spend an entire day in a bar on finals day, but it’s fun!) Oh, and we didn’t win.
I sat outside and regaled Rick with the story of my day. We came in to watch a movie around 9, and I decided to try baking bacon, a trick Brandon and Lindsey told me about. I preheated the oven to 425 degrees, lined a rimmed cookie pan with foil and baked for 17 minutes. The outside pieces were crispy and done, but the inside pieces were a tiny bit floppy. I HATE floppy bacon, so I nuked those pieces on a plate for 3 more minutes. Two would probably have been better; they were a bit TOO done, but still tasty.
I decided to try to make some keto-friendly BLTs. I used Mama Lupe’s low carb tortillas, mayo, bacon, a slightly diced up vine tomato, and spinach leaves (I had no lettuce on hand). They turned out very well.
Later, while watching TV, I had one square of chocolate. Unfortunately, it wasn’t in the wrapper, and I discovered it was one of Rick’s orange-flavored chocolates, and not my keto-friendly version. Oh well.