Weight loss: 24.5 pounds

Breakfast: yogurt

Lunch: 2 Beddar Cheddars

Dinner: trivia

I wanted to try something different at trivia, so I thought I’d get the steak and cilantro empanadas with spicy Ranch sauce. How difficult could it be to eat only the insides, right?

Very difficult. I cut each of the 8 empanadas in half, and used my fork to scoop out the insides. There was about one and a half teaspoons of filling in each. The exterior “shell” was really thick and made up the composition of most of the empanada. They were good, but I left unsatisfied and hungry.

When I got home, I made 3 ham/cream cheese rolls to tide me over until bed time. I guess there are some foods that just can’t be adapted to the keto plan.