Daily Archives: July 28, 2015

18 week update = 35 pounds gone!

Well, it was good news and bad news at this follow up doctor visit.

The good news, the challenge was to lose 2 pounds per week and return in 3 months. It’ more like 4 months later due to scheduling issues, but I met the challenge thanks to the ketogenic diet plan!

Yup, in the past 18 weeks I’ve lost 35 pounds. Okay, I’m one pound short of the goal, but neither the doctor nor I care about that. The fact is I’m doing it!
thirtyfive

Bad news: the doctor who had earlier told me that weight loss could alleviate the symptoms of atypical adenomal hyperplasia (the reason I was to have a hysterectomy), now says he never told me that. He says I still need the surgery. I plan to seek a second opinion on the matter, but, I’m still very thankful that this whole situation gave me the boost I need to get back on the keto plan.

I’m happier, healthier, and weigh 35 pounds less than I did 18 weeks ago. I rarely crave carbs, never even eat “fake” desserts, and am enjoying fitting in all of my “too-tight” clothing all thanks to keto.